
(Reuters Life!) - Hitting golf balls at the driving range can lift the spirit, but does it also tone the flesh?
The exercise potential of swinging a club may be limited, experts say, but the more fitness you bring to the range, or the golf course, the stronger your stroke will be. "Most people don't think of the driving range or playing golf as a form of exercise, but it is," said Robert Yang, a sports performance coach and founder of the Performance Lab in Encinitas, California. "The professionals make it look smooth like butter but there's quite a bit of power and strength involved," Yang said. He explained...